The Functional Side of Dysfunction

By any means necessary, sometimes that's the approach people take to meet a need. Maybe you've researched a widely accepted and tactful way of getting what you want. Perhaps someone suggested you take a "common sense" approach to solving a personal problem. Maybe you've developed certain behaviors to fulfill unmet needs. Some of these approaches and behaviors are seen as dysfunctional, but we need to rethink such labels.

If a person's behavior achieves a desired result, isn't the behavior functioning for him or her? If it is possible for a number of behaviors to achieve the same goal then all of them are functional. Rather than thinking in terms of functionality we need to view the various habits and actions we rely on to meet needs as either positive or negative. For example, scheduling and planning out sensible meals and binge eating both function to quell hunger and provide nutrition. One is a positive way of meeting needs, the other is not. By taking our focus off ending dysfunction we keep our focus on the need itself and the various methods of obtaining it. We also avoid labeling people as dysfunctional.

Try adopting this needs-focused mindset at work or in your personal life. Then look for new positive solutions to meet the need. The unresolved conflicts or undesirable behaviors are functioning to meet some need or achieve an objective. Just trying to end the arguing, annoying behavior, or negative attitude leaves whatever need those approaches were fulfilling unmet. Collaborating with others on a positive means of solving the issue or fulfilling the need also creates new tools for yourself an your collaborators that may prove useful in the future. Having a number of positive approaches promotes problem solving rather than negative reactionary behavior to fulfill a need.

The functional side of dysfunction is not always readily apparent. It may help to discuss your behaviors, habits, and thinking with a professional. At Focus C3 our counselors and coaches help clients develop positive behaviors and thinking to help them productively achieve goals and meet needs. Find out more about our services and unique approaches on our website.